Automatic Writing

Automatic writing is a tool that can be used to develop your intuition. 

It's a free flowing writing prompt that helps you get out of your "head," making it easier for you to access your internal guidance system. 

There are two ways that you can prepare for your first automatic writing session: 

#1. Clear your energy with meditation - An easy way to clear your energy is to meditate for at least 20 minutes. Meditating will raise your vibration and clear your mind of everyday thoughts. 

#2. Clear your energy with sage - Another way to clear your energy is to burn sage. Sage is a plant whose properties have natural purification and energy cleansing qualities. You can purchase a sage smudging stick and a feather or you can purchase a bag of sage leaves and a sea shell to burn them in. Either way, burning sage will have the same effect. It'll clear out and break up old, stagnant stuck energies in your person and in your space, making it easier for your intuition to flow through you. If you're feeling stuck and overwhelmed, this is a great tool to use. 

Preparing your first automatic writing session can be great fun! Whether it be meditation or sage or both, try to relax and enjoy the process.